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Anti-Fatigue Mats
How Do Anti-Fatigue Mats Work?
Standing in a stationary position on hard surfaces for extended periods of time causes muscles to tighten and constrict reducing the body's ability to effectively deliver blood to the constricted areas. Reduced blood flow can cause aches and lead to muscle spasms and pressure on nerves which, in turn, force the heart to work harder to pump blood through the constricted areas, resulting in pain, discomfort, and fatigue.
Anti-fatigue floor mats work by forcing subtle movements of leg and calf muscles, which promotes a less restricted flow of blood back to the heart and helps prevent spasms and muscle tension. Anti-fatigue mats also lower the overall shock forces that are transmitted to body joints with each step. Without sufficient cushion, these impact forces can have a debilitating effect by the end of the day.
Scientific Studies Conclude that Anti-Fatigue Floor Mats Reduce Foot Pain, Lower Back Pain and Fatigue
In a formal study at the Center of Ergonomics at the University of Michigan, Ergonomist Mark Redfern concluded that different standing surfaces do indeed have a dramatic effect on physical fatigue. The study involved 14 subjects at the Ford Chesterfield Trim Plant who were required to stand throughout their entire shift. A variety of floor conditions were tested, from concrete to a 3/8" anti-fatigue mat. The results were conclusive:
- Those who stood on hard concrete floors for long periods of time suffered significant levels of fatigue and discomfort in their legs, back, and throughout the body.
- Those who stood on anti-fatigue mats were able to reduce the level of fatigue and discomfort by as much as 50%.
GelPro anti-fatigue mats are an effective solution to foot pain and back pain caused by standing on hard flooring, such as tile, wood, and concrete. Beyond their pain-relieving properties, GelPro mats are the most attractive and stylish floor mats ever created for use in residential environments.
Anti-fatigue mats lower shock forces that are transmitted to body joints with each step.
